Not a very sexy subject I will admit .
Women since the sixties and some before began to stretch their wings and wanted more equality in their lives .
In order to do this , the roles of wife, mother , daughter granddaughter , keeper of house were added to by going out to work.
Suddenly for many women life became more hectic as the woman tried to forfil all of these roles .
The age of multi tasking was born , a program in fact that women become bound to .
At this point the husbands role had not changed one iota , when his day from work had ended he could relax , while the wife continued to cook clean sort out the kids etc .
Some of the younger generations men I notice are helping across the spectrum of jobs we do routinely just to live .
Multitasking we are told by our teacher then leads to a program of burnout .
You can see this ..women just get to the end of their rope .
Having a breakdown is often what happens , preceded by anxiety and depression.
The roles of men and women in a household has to become equal , not all loaded on to one .
Stress , is having too many jobs to do , too much expected of you , or you expect too much of yourself.
We actually should do one job at a time and finish the job .
Then move onto the next task on the list.
Set your intentions for the day of which jobs need doing and recognise that they will all happen seamlessly.
Think about changing your habit of multitasking and slow down for your sanity and health.