Expansion of your Consciousness through Mindfulness.
As you slow down and come into the Now moment by being aware you change .
You are feeding and nurturing your spiritual body …your awareness of self and everything around you.
You could say you have woken up a portion of you that has not been activated to its fullest extent. There are many reasons for this , but this is not the blog to go into it.
By being aware in the Now constantly your Consciousness takes on a whole new level of being ness. It literally expands , you find yourself thinking wider deeper thoughts , you begin to have greater understanding of reality. You may begin to question more of who and what you are , your place on earth , the solar system and the multiverses.