Mindfulness thinking …Self Realisation.

Do you need to compete with your neighbours , work colleagues or family ?
If so ask yourself why.

Is your goal monetary in life or happiness ?
What is the bottom line , what is really important to you ?

The acquisition of material rewards how important is this to you ?

Do you need to value yourself by the standards of others ?

Is it any of your business what others think of you ?
Why do you let it bother you ?
Do their opinions really count and define who you are ?

Have you given your power away to others ?
Do you need approval from others , like fathers and mothers ?

What beliefs do you have that are not yours but thrust upon you ?

What makes you smile , remember it !
What makes you laugh out loud ?