Physical pain , that is constant or intermittent has many affects on our emotional mental and spiritual well being.
Daily Frustration, depression , anger , despair , hopelessness , misery.
Feelings of loss of expectations and a life different to what has occurred.
Feelings of being bereft , ignored , not listened to and being misunderstood.
Being fed up with yourself .
Constant drug therapy diminishes awareness and spiritual perspectives.
Consciousness becomes very sluggish and static.
Not being able to evolve or move forward , grow as people , becoming locked in a prison of daily pains become the norm for many.
Does some of what I say mean something to you ?
Have you thought about trying something different , all you need is the will and I can show you the way !
Guided Meditations and Mindfulness and Focus .
This is about using your brain in a different way , by using the helpful brainwaves you already have that need some prompting to come to the fore.
On your part you need to decide to dedicate some time and persistence to this new way of Being .
Everyone can do this.
Many pain management clinics now recommend mindfulness training to help , so it’s become mainstream rather than alternative thinking.
Robina Hearle .