Being by Yourself 

Being by Yourself. 

It’s okay to be a loner. 

It’s okay to want to spend periods of time by yourself .

It’s helps tremendously if you like yourself or even love yourself .

Some loners are great thinkers . They may not realise a need for social interaction because they are quite happy on their own.
There are many different reasons why people do go off alone. Some of the reasons are not so positive and create a rift that becomes difficult to cross.

They may not be able to stand other people,s company the chit chat.

They may feel they are an outcast . They may make themselves an outcast .

They may feel they have never been understood . 

They may have social anxiety.

They may feel they are different  

They may feel they do not fit in.

It may be they cannot communicate with others very well , have no social skills .

It may be they have always been bullied .

It may be they are just shy , have no confidence .

It may be that you are depressed .
So if any of the above apply to you and you want to address the issue how are you going to go about it.

The first thing is to set the intention to help yourself. Be clear in your thoughts .

The second thing to do is brainstorm on a piece of appear all the reasons why you feel cut off and alone ? Where did it come from ? How did it start ?. Who was involved ? What happened in my childhood ? 

No one says this is easy , but look at your reasons and address them one by one.

Now where are you going to seek help ? 
   However of you are happy being alone , there is nothing wrong in this, do not let others spoil your peace and tranquility.
Robina Hearle …